Sunday, March 28, 2010
Saturday, March 27, 2010
In case you want to track me in day 2 Crossfit Games
My heats tomorrow for my events are WOD 3 at 1020 EST and WOD 4 1430 EST
http://scores2010.crossfit.com/scoring/virginia-wv-dc/
Jon
http://scores2010.crossfit.com/scoring/virginia-wv-dc/
Jon
Carnage from day 1 at the crossfit games
Carnage from day 1 at the crossfit games
First WOD: heavy Cindy 14+21
second WOD: 185lb clean and jerk 7 reps in 3 minutes
Overall ranking 61 of 150ish men
First WOD: heavy Cindy 14+21
second WOD: 185lb clean and jerk 7 reps in 3 minutes
Overall ranking 61 of 150ish men
Sunday, March 21, 2010
Saturday, March 20, 2010
Thursday, March 18, 2010
Tuesday, March 16, 2010
Re: Good morning
Bright eyes and bushy tail, maybe not the bushy tail but bright eyes :) give him smooch on the forehead from Aunty K - love u guys!
Sent from my Verizon Wireless BlackBerry
Sent from my Verizon Wireless BlackBerry
-----Original Message-----
From: Jon Steckbeck <jsteckbeck@gmail.com>
Date: Tue, 16 Mar 2010 07:49:48
To: Jon Steckbeck Blog - Peanut Butter Pedalers<jsteckbeck1.2345@blogger.com>
Subject: Good morning
Monday, March 15, 2010
Sunday, March 14, 2010
Monday, March 1, 2010
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